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For an energy kick, there's nothing like a fruit smoothie.This creamy, refreshing drink is great for breakfast.This is rich in Proteins as it contains soy milk.
Ingredients:-
1 1/2 cup--Soy milk
1/2 cup--vanilla low fat yogurt
1small-banana cut in to chunks
Salt apinch
1/4-cup sugar
Salt apinch
1/4-cup sugar
1 cup orange juice
1 cup Ice cubes
Method:-
1 cup Ice cubes
Method:-
- In a blender, combine milk, oranges juice , banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Yield
2 servings (serving size: 1 1/4 cups)
This recipe is reaching 5 eventsSangeeths Eat Healthy -Protein Rich Event
Sweet Series - Cool Desserts hosted by Mythreyee
WBB-Summer Feast hosted by Sia
WYF -Juices & Ice Creams Event hosted by Easy Crafts
Summer Splash hosted by Aartee
4 Comments:
-
15 July 2008 at 14:19
Really Sireesha, Its a refreshing drink and healthy too.....16 July 2008 at 03:05very refreshing...loved the idea of using soy milk...17 July 2008 at 18:52never tried soy milk for a fruit drink,am surely gonna try it! thank you for sending it to the summer splash event!19 July 2008 at 16:13Healthy one...thanks for participating
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