Cracked wheat is very healthy and ideal for people on diet.Since these dosas are made up of wheat all diabetes patience can take this without any hesitation.This is a light meal for adults and kids.These dosas tastes amazing :)
Ingredients:-
* 1 cup Wheat Flour
* 1 tsp Cumin seeds
* 1 cup Cracked Wheat /Godhuma Rava /Daliya
* 1/2 cup sour curd
* 1/2 tbsp Black Pepper Powder
* Salt to taste
* Water
* Oil
Method:-
Mix all the ingredients wheat flour , cracked wheat , black pepper powder, cumin seeds ,salt ,sour curd and add some water to make into a thin batter . Keep aside.
Heat a non-stick pan .Pour a ladleful of the batter and quickly spread into a circle. Spread little oil around the dosa and leave it for some time to cook.Allow it to get brown on one side.
Then flip the dosa over and let it cook other side too for some time again.
Remove the dosa from the pan and transfer to a serving plate.
Serve hot with desired chutney and sambar.
Tip:-
If dosas are breaking cover the pan and cook.
Labels: Breakfast, cracket wheat, daliya, diabetics, dosa, godhuma rava
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