Tuesday, 17 May 2011

Broccoli Soup


This soup is simple ,warming and easy to digest, it's the perfectly healthy treat.Serve it with a salad and you have a quick and easy dinner that the whole family can enjoy.This simple soup is not only tasty but it’s also high in vitamin C and fiber.

Ingredients:-

    * 2 tbsps butter, room temperature
    * 250 gms broccoli (Cut into individual florets with the stalk)
    * 1 large onion, chopped
    * 1 carrot, chopped
    * 1 clove garlic , chopped
    * Salt to taste
    * freshly ground black pepper to taste
    * 2 tbsps all-purpose flour
    * 2 cups vegetable broth
    * 1 cup milk
   

Method:-


Heat butter in pan over medium heat. Add chopped broccoli, onion, carrot,garlic and saute until onion is translucent,about 8 minutes. Add the flour and cook for 1 minute, until the flour reaches a golden color. Add vegetable stock and bring to boil.Simmer uncovered until broccoli is tender, about 15 minutes.Add milk and Puree in the blender until smooth.Add salt and pepper, to taste, and then Return the puree to the pan.Allow it to boil for another 5 minutes.Serve hot with croutons.

3 comments:

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- Sireesha