Carrot Orange Mocktail

It's fabulous, especially for breakfast or with brunch!  It tastes great and still packs a powerful punch of nutrients such as vitamin A, vitamin C, Folate , Potassium, Calcium, Iron and more.

Ingredients:-
2 Carrots
1 Orange
1/2 inch ginger
1-2 tsp sugar or honey (according to taste)
1/2 cup water
Ice cubes
soda or sparkling water or water

Method :-

1) Wash, peel the carrots and chop them into small size pieces.

2) Peel and cut the orange and ginger into small pieces.

3) Put everything together in a blender or mixer along with sugar, water and some ice cubes. Blend until smooth.

4) Strain the mixture, press it with a spoon to extract the juice completely. Discard the solids.

5) Pour the mixture into glasses till 2/3 full, add soda or sparkling water or cold water to fill the remaining glass.

6) Serve chilled.

Notes :-

1) Cut down on ginger if you do not like it’s taste.

2) If the carrots and oranges are really sweet maybe you don’t need to add any sweetener.